Before you read any further, I need to tell you that this post is NOT going to help you stick to your weight loss goals. If that is what you are looking for, sorry! I guess my clickbait title worked. But, wait! Before you leave, I recommend you read anyway. While this isn’t your typicalContinue reading “10 Things You Risk Losing When You Give Up On Your Weight Loss Goals”
Tag Archives: Diet Culture
Weight Loss Is Bull***t
I have been in the health and fitness game for a few years now. I have worked in gyms, in people’s homes, and online guiding clients through their health, fitness, and weight loss (let’s be honest, primarily weight loss) journeys. As the years go by I am continually learning and growing as a coach andContinue reading “Weight Loss Is Bull***t”