5 Easy and Realistic Ways to Move More Even If You Are Stuck at a Desk All Day

In this day and age, it can sometimes seem impossible to get enough exercise. Between work, school, errands, and everything else, it can be easy to let the gym fall by the wayside. But just because you can’t find time for a formal workout, doesn’t mean your day needs to be completely void of movement.Continue reading 5 Easy and Realistic Ways to Move More Even If You Are Stuck at a Desk All Day